The U.S. Census Bureau predicts that there will be 62 million Americans age 65 or older by the year 2025. The overwhelming majority want to remain living in their own homes for as long as possible. The American Association of Retired Persons has ten easy and inexpensive steps to make your home safer. For the rest of the story, simply read more.
Did you know that people over 50 years of age need more of some vitamins and minerals than younger adults? Simply click the link for information from The National Institute on Aging.
While the positive benefits of exercise for a healthy mind and body are well known, evidence keeps mounting about how exercise is especially important for mature adults. Studies show that even previously sedentary people over age 60 improve mental processing with exercise. Here's more proof.
